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WHY DO MOST US FOODS CONTAIN SUGAR?

Last post 05-11-2008 11:12 PM by Mike Leco. 1 replies.
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  • 05-11-2008 10:59 PM

    WHY DO MOST US FOODS CONTAIN SUGAR?

    I received this e-mail from a reader.  It is a good question so I am sharing it with everyone.

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    Dear Mr Leco:
     
    I found your summary of US cooking very informative. However it fails to mention one of the distinguishing characteristics of US food that is a continual source of bafflement for foreigners in this country.
     
    It is this: In the US, sugar and other sweeteners are added to food that in other countries contains no sweeteners. A list: sugar is added to: Chinese food, salad dressings, barbecue sauces, bread (especially the kind of bun eaten with hamburgers and frankfurters), stews, beans and roasted meats.
     
    It is true that there are some dishes in other countries that mix sweet and salty: Persians put raisins in rice, Argentines put raisins in empanadas, there is a Moroccan dish containing sugar, in Sweden bread is often sweetened, etc. But only in the US is it a systematic, all-encompassing principle.
     
    If you like that sort of thing, very well. I myself detest the combination of sweet and salty, and for me eating out in this country is always associated with complex enquiries and negotiations with the serving staff or host with the purpose of avoiding sweet-salty combinations. Except of course in desserts. Fortunately I never have to anxiously enquire whether there is salt in the desserts.
     
    Regards, Carl Stoll
  • 05-11-2008 11:12 PM In reply to

    Re: WHY DO MOST US FOODS CONTAIN SUGAR?

    You are absolutely right.  Many foods in the USA contain sugar or some form of sweetener.  High fructose corn syrup is manufactured in the Midwestern parts of the USA, and it is sold to food processors all over the country.  It is included in so many of our foods that it is difficult to find foods that do not contain it.  The giant agro-business corporations have taught us all to accept the taste of sweeteners in our food.  Now, many of our population are addicted to this ubiquitous sweet flavor.  Perhaps, that is why we have so many fat people in the USA. 

     Many foods in the USA also contain quatities of salt.  It is difficult to find foods without salt.  Again, we have all learned to accept this in our food, and we have become addicted to it.

    Fortunately, the food labeling laws require all foods to list their ingredients and to state the quantities of the major ingredients.  You can pick up any container of food in the USA and read the contents on the package.  It will tell you how much sugar, salt, calories and various vitamins and minerals are included in the food.  It does not prevent you from eating all of this sugar and salt, but at least it allows you to choose the foods that contain lower quatities of the undesirable ingredients.  I personally, try to avoid some of the worst foods, or at least I feel guilty when I indulge myself in eating them.

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